If you have had knee pain recently, or periodically for months or years, it's
possible that you have a meniscus tear, also referred to as "torn cartilage."
A meniscus tear often occurs during a twisting or pivoting motion with
the foot planted on the ground - for example, when playing tennis or
squatting in the garden - and it can also occur from lifting. A tear can occur
at any time during life, but it is rarely seen in young children. With age, the
menisci become worn and may tear more easily. With a typical meniscus tear, you will feel pain at the side or center of the
knee, depending on the tear's location. Often, walking is not impeded, and
the knee may swell or feel stiff. You may also experience limited bending
of the knee. Over time, symptoms may diminish but could recur with activities that involve twisting or overuse of the knee. Pain may appear
and disappear over a period of years, and the tear may become larger if
left untreated. Other symptoms include tenderness when pressing on the
meniscus, popping or clicking within the knee, and limited motion of the
knee joint. The location of the tear may determine whether or not the knee is able to
heal on its own. Tears at the outer edge of the meniscus tend to heal more
easily because there is a good blood supply. However, the inner two-thirds
of the meniscus does not have a good blood supply, which makes it difficult
for tears to heal on their own. In time, this may cause the knee to
develop arthritis. Ice packs and immobilization can be used for immediate treatment of
almost any knee injury. Such simple measures will help to decrease swelling
and pain in the joint. When a tear begins to interfere with everyday
activities, arthroscopic surgery may be necessary to prevent additional
damage and to restore the knee's full functional abilities. All information provided on this website is for information purposes only. Every patient's case is unique and each patient should follow his or her doctor's specific instructions. Please discuss nutrition, medication and treatment options with your doctor to make sure you are getting the proper care for your particular situation. If you are seeking this information in an emergency situation, please call 911 and seek emergency help. All materials copyright © 2019 Smith & Nephew, All Rights Reserved.
The symptoms of a meniscus tear depend on the size and location of the
tear. Because the menisci have no nerve endings, pain associated with a
tear is actually due to swelling and injury to the surrounding tissue. With
a small tear, you may experience minimal pain. Over several days, slight
swelling may develop gradually. Often, you may walk with minimal pain,
but squatting, lifting, or rising from a seated position may increase the
pain. Small tears may possibly heal on their own with a brace and a period
of rest.
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